Monday, 17 January 2011

Low-GL Snacks: Avocado dip

1/2 avocado, stoned, peeled and roughly chopped
1 tablespoon lime juice
1/2 teaspoon grated fresh root ginger
2 tablespoons live natural yoghurt
1 tablespoon finely chopped coriander

Put all the ingredients in a bowl and mash well with a fork. Top with some pine nuts for a little additional protein.

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