Low-GL Snacks: Sweet potato and goat's cheese mash

200g sweet potato, peeled and coarsely chopped
1 tablespoon olive oil
2 garlic cloves in their skins, tips chopped off
75g soft goat's cheese, roughly cubed
lemon juice, to taste
freshly ground black pepper
1-2 tablespoons finely chopped fresh coriander

Preheat the oven to 350C/gas mark 4

Put the chopped sweet potato in a baking dish with the olive oils and garlic cloves. Cover the dish and put it in the preheated oven. Bake for about 25 minutes, or until the sweet potato pieces are soft.
Squeeze the soft garlic out of their skins and tip into a bowl with the sweet potato. Add the goat's cheese and mash everything together until well blended, but not reduced to a smooth puree. Add lemon juice and pepper to taste and plenty of chopped coriander.